A Giant of our game has called time on her international career and we are struggling to come to terms with it!

This week we dedicate our podcast to the one and only English Rose Jo Harten, featuring special messages from the coaches and teammates that have felt the impact of her career.

We also interview Aussie Diamonds World Cup hopeful Jamie-Lee Price.

The curse is broken! After years of trying, the Swifts defeat the Thunderbirds at home in Adelaide. Newbie defender Teigan O’Shannassy shines as Shamera Sterling-Humphrey meets her match in Grace Nweke.

Shimona Jok celebrates her 100th national league game as the Mavericks get their first win over a despondent looking Giants side.

And while we might have missed two SSN games over the weekend there was still plenty of netball action to enjoy. We chatted with NSW under 19s captain Nicola Barge on their Nationals win, as well as Aussie Kelpie Liam Killey on his Victorian sides win at the AMMNA nationals.

Seeing firsthand the systemic issues netball has with Indigenous participation and proper support for its athletes this week has been upsetting. But through confrontation usually comes growth and that is what we hope happens to netball after the souring end to Indigenous Round.

We delve into each of the top four team's form as we get a little closer to finals, and try to bring some positivity back to the pod through the Sunshine Coast Lightning's Laura Scherian.